It may seem like common sense, but I still believe today the most important thing to do in life is to learn from your mistakes.

You may not always be right, even though that is so hard to believe. =)

When you find you are wrong, or have made a mistake really sit there. Think about what happened. Think about things you can do to make it better. And then do it. Make ammends, make the corrections you have to make. It will open up your body, your mind, and your soul.

Jer Mesky
Eugene, OR - USA